Colette O’Flynn presents a timely talk for teenagers on staying well, with advice on exercise, eating well, sleep and study-life balance.

Colette O’Flynn, B. Physio, M.I.S.C.P., Lic. Ac., is a chartered physiotherapist, a licensed acupuncturist and a pilates instructor.

Colette runs the popular PhysioNow YouTube channel ‘PhysioNow Colette O’Flynn’, and features regularly on RTÉ television, online,  and in newspapers and magazines. She works with prestigious companies and has a  long list of celebrity clients, from TV presenters to novelists and Olympians to Oscar winners.

Venue: Ennistymon Library (11am – 12pm)
Venue: de Valera Library, Ennis (2pm – 3pm)
Cost: Free – please book by calling Ennistymon Library on (065) 707 1245 or De Valera Library on (065) 684 6353.